Tag Archives: walking
Fundamentals of weight loss
Posted on http://www.fitclick.com in response to another member’s request for advice on how to get started losing weight. Member is 4’11”, a vegetarian who eats only carbs, and wants to lose 20 lbs in the next 3-4 months. @savethewhales32 I … Continue reading
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Tagged carbs, depression, exercise, loss, marathon, muscle, protein, running, vegetarian, walking, weight
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